Written by: Rachel Grant, MSc PT, BKin
Vestibular physiotherapy is a specialized form of physical therapy aimed at treating balance disorders caused by issues with the vestibular system, which controls your sense of balance and spatial orientation. The vestibular system is located in the inner
ear and works closely with the brain to help you stay oriented and steady while moving.
When this system is disrupted, individuals can experience dizziness, vertigo, and difficulty with coordination, which can
significantly impact daily activities. Vestibular physiotherapy uses specific exercises and techniques to help retrain the brain to compensate for these disruptions.
Therapists may employ a range of strategies, including canalith repositioning maneuvers to help alleviate symptoms of benign paroxysmal positional vertigo (BPPV), balance training exercises to improve stability, and gaze stabilization techniques for people who experience visual disturbances when moving their heads. Vestibular therapy can also help treat post-concussion syndrome and symptoms associated from mild traumatic brain injury.
By addressing the root causes of dizziness and imbalance, vestibular physiotherapy can restore normal function, enhance quality of life, and promote confidence in movement again. Whether it's recovering from an injury or managing an ongoing condition,
vestibular therapy is a specialized option to get back to doing what you enjoy.
Book an appointment today to learn if Vestibular Therapy is right for you!
