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Dr. Ally Sawka

DOCTOR OF CHIROPRACTIC – BSc.Kin, DC
Dr. Ally Sawka, BSc (Kin), integrates diversified adjusting, mobilizations, soft tissue therapy, and rehabilitative exercises into her patient care. She has a special interest in perinatal care and holds Webster Certification, focusing on optimizing pelvic and lower back biomechanics during pregnancy.
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Born and raised in Calgary, Dr. Alexandra (Ally) Sawka always a had a passion for health and wellness. Growing up as a competitive dancer, Dr. Ally developed an interest in body movement and function.

This interest led her to the University of Calgary where she completed her Bachelor of Science in Kinesiology with Distinction. During this time, she was exposed to the field of Chiropractic and went on to further her studies at the University of Western States (UWS) in Portland, Oregon. In 2024, Dr. Ally graduated with her Doctor of Chiropractic degree achieving Summa Cum Laude.

During her time at UWS, Dr. Ally was elected to be president of the Soft Tissue Club, where she gained expertise in various soft tissue techniques. These included Instrument-Assisted Soft Tissue Mobilization (IASTM), Cupping and Muscle energy techniques.

Dr. Ally focuses on evidence-based patient centered care, tailoring each treatment plan to a patient’s individual needs and goals. She incorporates diversified adjusting, mobilizations, soft tissue therapy and rehabilitative exercises into patient care. Dr. Ally is also trained in Active Release Techniques (ART) and Dynamic Neuromuscular Stabilization (DNS).

Dr. Ally has a special interest in treating the perinatal population and is Webster Certified, a technique designed to ensure optimal biomechanics of the pelvis and low back throughout
 pregnancy.

When not in clinic, Dr. Ally enjoys spending time with her friends and family, running and exploring the mountains.

  • Everyone at AST is the best.  I know I am always getting the care I need and everyone ensures that I am consistently comfortable.  My back rarely aches anymore and when it does I know it will be fixed ASAP.

    – Dania G.

    Patient
  • It has allowed me to continue running crazy long distances in the mountains as well as being able to continue in life pain free.

    – Natalie K.

    Patient
  • After a motor vehicle accident, it was the care and support from AST that got me back to a life of normalcy.  Looking forward to each and EVERY appointment is what got me through a very difficult time.  I recommend them to everyone I know.

    – Kathy K.

    Patient
  • AST is my go to clinic for any injuries or pain I am having. All of the practitioners are very thorough and work to get to the root of the problem and effectively treat it. The front desk team are all extremely friendly and helpful. The staff go above and beyond to maintain a clean and safe environment especially during Covid. I highly recommend this clinic to anyone looking for a professional healthcare team!

    – Ally S.

    Patient
  • I love this place! It doesn't matter what I come in with, they are able to help me and my entire family. I have 2 children, ages 5 and 7, and Dr. Jennifer Teasdale is absolutely a delight to deal with, and both my kids are excited to see her. There hasn't been a problem they haven't been able to help with. Highly recommend this place!

    – Christine S.

    Patient
  • I have been seeing Dr, Finan for Chiropractic Treatment and Michelle for Physiotherapy for over 10 years with AST. They are always kind and informative, they really care about your health and well-being and they do whatever it takes to get you there. Both are so patient and they never address your symptoms without some education to go along with why you might feel the way to do and what you can do to help the process.

    – Kelly R.

    Patient
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